The attention of the mainstream has been captured by Shrooms Canada, leading to substantial investments in its potential medical uses, speeding up scientific research, and encouraging growing public acceptance.
The prevalence of psilocybin mushrooms as a commonly used psychoactive substance is highlighted in two recent studies.
Eric Leas, an epidemiologist from the University of California, San Diego, noted a 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Moreover, a report from the RAND Corporation indicates that about 3% of Americans – approximately 8 million adults – used psilocybin in the past year, making it the most commonly used hallucinogen in 2023.
Let’s explore the global intrigue with shrooms.
[toc]
Understanding Microdosing
Psychedelic microdosing refers to the act of consuming a small amount of a hallucinogenic substance to achieve a positive mental effect, without experiencing a full psychedelic journey. This usually involves ingesting only 10-20% of a dosage that would trigger a psychoactive response. The goal is to ingest a negligible quantity of a psychedelic substance that doesn’t significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote have been used to relieve physical discomfort and enhance wellbeing. In the 1960s, LSD was added to the list of substances used for microdosing, aiming to boost cognitive function and creativity.
Today, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses but do not provoke a psychedelic experience when microdosed.
Differences Between Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Occasional |
| Duration of Effects | Little to no interruption in daily activities | Altered state persists 4-6 hours |
| Sensory Impact | May involve hallucinations (altered or non-existent sensory perceptions), heightened emotions and sensory experiences (intensified colors, amplified sounds), and synesthesia (e.g., “seeing” sounds or “hearing” colors) | Slight sensory alterations, minor mood and perception improvements, and increased concentration and creativity |
| Physical Impact | Minimal to non-existent physical effects | Increased energy and heart rate, potential feelings of nausea |
The Rise of Psilocybin Microdosing
Approximately half of the people who consumed psilocybin in the past year chose to microdose, a practice commonly found among tech professionals and suburban mothers. Microdosing involves taking 1/10 to 1/20 of a standard dose. The majority of microdosers take psilocybin just once or twice a year, with a small 11% consuming it more than six times. Over half favor whole or dried mushrooms, whereas others prefer processed forms such as chocolate bars or teas.
The growing interest in microdosing can be attributed to the changing laws regarding cannabis and psychedelics. In states like Oregon and Colorado, where plant-based psychedelics are decriminalized, microdosing is particularly popular.
Studies suggest an increase in psilocybin use, especially in nightlife settings, where it competes with drugs such as ecstasy and ketamine. One study estimated that 5.5 million adults consumed hallucinogens in 2019, with a significant rise in LSD usage.
Key Reasons for the Growing Microdosing Trend
The RAND survey revealed the top three motivations for Canadians to use psilocybin:
Enjoyment and Social Engagement
Many Canadians take these psychedelic mushrooms for fun, seeking a distinctive communal experience. The shared aspect of using psilocybin in group events or social gatherings adds to its appeal.
Mental Health
A significant number of users turn to psilocybin for its potential mental health benefits. In fact, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms
Teas provide a comforting and familiar method to ingest psilocybin, creating a mindful and ritualistic experience.
- Method of preparation: Psilocybin-containing mushrooms are steeped in hot water to release the active compound.
- Dosage: The psilocybin concentration varies based on the quantity of mushrooms used and the steeping length.
- Method of intake: Drunk like any other tea, usually hot, and can be flavored with honey or lemon.
Capsules with Psilocybin
Capsules offer a handy and discreet way of microdosing psilocybin. They are also beneficial in standardizing dosage and masking the mushroom’s taste.
- Method of preparation: The psilocybin is ground into a powder and encapsulated.
- Dosage: Dose is measured in milligrams, generally ranging from 0.1 to 0.4 grams per capsule.
- Benefits: Research shows that microdosing psilocybin can potentially alleviate symptoms of mental health conditions such as depression, anxiety, and stress, compared to individuals who do not microdose.
Psilocybin Extracts
Psilocybin extracts provide a potent concentration, ensuring a more uniform and precise dosage.
- Preparation process: Psilocybin is extracted from the mushrooms using solvents such as alcohol.
- Dosage: Extracts are quantified in milligrams, with amounts ranging from 1 to 10 milligrams per microdose.
- How to take: It can be consumed directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles offer an innovative method of microdosing by incorporating psilocybin into food items such as chocolates, gummies, or other treats.
- Preparation process: During the cooking or manufacturing process, psilocybin is mixed into the edible products.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
- How to consume: Eaten like any other food item, often with a pleasant flavor to mask the taste of mushrooms.
Psilocybin Tinctures
Tinctures are liquid extracts that provide flexible dosing and easy absorption.
- Preparation process: Psilocybin is extracted into an alcohol or glycerin base.
- Dosage: Measured in drops or milliliters, allowing exact control over the amount consumed.
- How to take: Can be placed under the tongue or mixed into a drink.
Psilocybin Teas
Tea is a traditional way to consume psilocybin, providing a soothing and tranquil experience.
- Preparation Method: Dried mushrooms are steeped in hot water, often with added herbs or flavors to improve the taste.
- Dosage: The strength of the tea is dependent on the amount of mushrooms used; typical microdoses usually vary between 0.1 and 0.3 grams.
- Consumption Method: It can be consumed like any other herbal tea.
Available Products at Shrooms Canada
| Product | Type | Dosage | Onset Duration | Effect Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Typically, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, triggers visual changes, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule equates to 250 mg (15 capsules in each bottle). | 30-60 minutes | 2-4 hours | Fosters clarity, creativity, focus, and reduces stress |
Main Takeaway
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, represents a significant shift in attitudes and uses of psychoactive substances. As research advances and regulation evolves, the potential therapeutic benefits of psilocybin could revolutionize the treatment of numerous mental health conditions and improve overall wellness.
Frequently Asked Questions
What are the Crucial Tips for Microdosing?
- If you don’t have a pre-measured dose, use a precise scale.
- Take the initial dose on a typical, tranquil day when you are in good health.
- Ensure your environment is secure and devoid of distractions.
- Follow your chosen protocol consistently for 4-10 weeks.
- Start with a small dosage, making adjustments as necessary to reach the desired results.
- Take your microdose in the morning to avoid interfering with your sleep.
- Initially, steer clear of alcohol and other substances that alter your mind. CBD might be beneficial.
- Keep a diary of your microdosing, noting the dosage, time, diet, activities, and outcomes.
- Have patience and allow the process to work gradually over time.
Decoding the Fadiman Protocol
The Fadiman Protocol is a microdosing approach developed by psychologist James Fadiman. It recommends taking a microdose on the first day, then refraining for the next two days. This pattern repeats for a period ranging from 4 to 10 weeks.
The principal aim of this protocol is to champion a balanced practice of microdosing. It assists in averting tolerance buildup and lets the body recover between doses. This balance enables users to sustain the benefits of microdosing without experiencing a drop in efficacy over time.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, introduced by mycologist Paul Stamets, advocates for dosing for four consecutive days, followed by a three-day break. This protocol distinguishes itself with the addition of supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is known for its potential to trigger neurogenesis, while Niacin is used to enhance absorption. Like the Fadiman Protocol, this routine lasts for 4 to 10 weeks. The blend of substances in the Stamets Stack is designed to boost cognitive function and foster overall brain health.
Here are some articles you might find intriguing:
